.::. Coping .::.

Depression is a mood that all of us feel from time to time, some more frequently than others. Caused by situations, chemical inbalances and a slew of other things. When depresssion comes on strong we often feel that world is working against us, and that the only way to fight is to give up. This is not the attitude we should take. No matter how much crap life hands you, it may be comforting to realize that someone else has gone through the exact same thing before. Life is a difficult adventure and as soon you have your ducks all lined in a neat row, you get smacked in the face by something unexpected. A car wreck, a divorce or you may find out that your girlfriend is pregnant. Whatever the reason you feel depressed just take a step back and try to get a grasp on things. It is never easy pulling out, but have faith in your self and the answers will make themselves apparent.